Frozen vegetables are cooked in the same manner as fresh ones, however, cooking time varies, depending on the preparation method.
Packaging may vary
Nutritional information per 100g | % of reference intake quantities | |
---|---|---|
Energy | 101kJ/24kcal | 1% |
Fats | 0.0g | 0% |
Saturated | 0.0g | 0% |
Carbohydrates | 3.1g | 1% |
Sugars | 2.5g | 3% |
Protein | 3.0g | 6% |
Salt | 0.003g | 0.1% |
Reference quantity intake of an average adult (8400kJ/2000kcal) |