Mickey Rubin, PhD, Executive Director, Egg Nutrition Center July 16, 2020 Yesterday, in a historic first, the Dietary Guidelines Advisory Committee issued recommendations for birth to 24 months old and specifically recommended eggs…
An average-sized egg (around 60g) contains 7 grams of protein, most of which is found in the egg white and contains around 70-80 calories. Egg protein contains all 9 essential…
Most families prefer to cook something easy, tasty and with a high nutritional value at home daily. Usually, this daily recipe includes chicken. However, you must comply with some requirements…