Vegetables, spices and herbs wrapped in noodle sheets and corn flour
Packaging pay vary
Cooking directions: Cook directly from freezer
Oven: Pre-heat oven at 220˚C. Place the product in a cooking pot and cook for 10 minutes.
Frying pan: Fry in a little bit of oil on average heat for about 6 minutes
Fryer: Pre-heat oil at 175˚C and fry for 4 minutes.
Nutritional information per 100g | % of reference intake quantities | |
---|---|---|
Energy | 730kJ/174kcal | 9% |
Fats | 7.2g | 10% |
Saturated | 0.6g | 3% |
Carbohydrates | 23.3g | 9% |
Sugars | 4.5g | 5% |
Protein | 2.8g | 6% |
Salt | 1.25g | 21% |
Reference quantity intake of an average adult (8400kJ/2000kcal) |