Frozen vegetables are cooked in the same manner as fresh ones, however, cooking time varies, depending on the preparation method.
Packaging may vary
Nutritional information per 100g | % of reference intake quantities | |
---|---|---|
Energy | 204kJ/49kcal | 2% |
Fats | 0.0g | 0% |
Saturated | 0.0g | 0% |
Carbohydrates | 6.8g | 3% |
Sugars | 3.5g | 4% |
Protein | 5.4g | 11% |
Salt | 0.06g | 1% |
Reference quantity intake of an average adult (8400kJ/2000kcal) |