Chicken Goujons

Pre-cooked chicken strips with fresh Cyprus chicken meat, marinated
• Deep freeze product
• Storage temperature: -18˚C
• Must be cooked adequately above 75˚C
• No additives
• Allergens: wheat, barley

Sale package may vary

Cooking directions: Cook directly from the freezer
Oven: Pre-heat oven at 200˚C. Place the product in a cooking pot and cook for about 15 minutes.
Pan: Heat the oil at 185˚C and then fry for 2-3 minutes

Nutritional information per 100g % of reference intake quantities
Energy 883kJ/211kcal 11%
Fats 11.0g 16%
Saturated 3.0g 15%
Carbohydrates 14.0g 5%
Sugars 1.0g 1%
Protein 14.0g 28%
Salt 1.1g 18%
Reference quantity intake of an average adult (8400kJ/2000kcal)