- Deep freeze product
- Storage temperature: < -18˚C
- Allergens: fish, wheat, soy
Cooking directions: Cook directly from freezer
Oven: Pre-heat oven at 180˚C. Place the product in a cooking pot and cook for approx. 30 minutes.
Frying pan: Place the product in warm oil and average heat and fry each side for approx. 5 minutes.
Fryer: Fry the hoki fillet in pre-heated oil at 175˚C for approx. 6 minutes.
||Nutritional information per 100g
||% of reference intake quantities
|Reference quantity intake of an average adult (8400kJ/2000kcal)